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Spinal Flow

Begin Your Journey

You’re warmly invited to experience the deep peace and renewal that Spinal Flow offers.
Whether you choose a single session, a package of healing journeys, or a nurturing Reset Day, each experience is held with care, presence, and gentle support — creating space for your body to remember how to heal and flow with ease.

Spinal Flow

In each of us lives a deep intelligence — the body’s own wisdom that knows how to restore balance and harmony. Yet over time, through stress, emotion, or simply the pace of life, that natural flow can become blocked or disconnected.

When I work with someone through Spinal Flow, my intention is to create a safe, nurturing space for your body to soften and remember its own healing rhythm. Each session is an invitation to come home to yourself — to release what no longer serves and reconnect with the flow of life moving through you.

What is Spinal Flow

Spinal Flow is a gentle, heart-centred healing practice that supports the release of tension, stress, and stored emotion from the spine and nervous system. It works by awakening the body’s natural communication pathways, helping you return to a state of balance and ease.

Through light, intentional touch, I guide the body to remember what it already knows — how to heal, how to open, and how to flow.

Who is Spinal Flow For?

Spinal Flow is for anyone — of any age — who wishes to feel more connected, balanced, and at ease within themselves.
It’s a gentle and natural approach that supports the whole person, meeting you exactly where you are in life.

From babies and children, teenagers to adults and elders, Spinal Flow helps the body and nervous system find safety and flow again.

Whether you’re experiencing physical discomfort, emotional stress, or simply feel ready to release old patterns, this path offers a way back to your natural state of harmony.

Pricing

How it Benefits the Body

When the nervous system feels calm and safe, the whole body begins to respond.
Spinal Flow can help to:

Ease physical tension, pain, and fatigue

Soothe the mind and release emotional stress

Support restful sleep, healthy digestion, and natural energy flow

Cultivate clarity, calm, and a deeper sense of connection within

Clients often describe feeling lighter, more open, and more at peace — as though something within has quietly realigned.

How it Works

Throughout life, experiences of stress, injury, or emotion can create blockages along the spine — places where energy becomes held or restricted.

During a session, I make gentle contact with specific access points along the spine that signal the nervous system to release these stored patterns. As this happens, the body can begin to move naturally — sometimes with soft waves, breath, or spontaneous movement — as energy starts to flow freely again.

There is no force, no manipulation — just a deep invitation for the body to let go and return to its natural state of ease.

What to Expect During and After a Session

You’ll remain fully clothed and lie comfortably while I work along your spine and sacrum with gentle touch. You may feel warmth, tingling, emotion, movement, or deep relaxation — all signs that your system is responding and unwinding.

Each session is unique. Some clients drift into stillness, others release through movement or emotion.
Afterwards, it’s common to feel lighter, more open, and deeply connected to yourself.
The body continues to integrate in the hours and days that follow, gently restoring balance and flow.

Beginning Your Spinal Flow Journey

You are welcome to begin with a single Spinal Flow session — a beautiful way to experience how your body responds and to reconnect with your natural rhythm of ease and flow.

Even one treatment can bring a sense of lightness and calm, as your system begins to release tension and remember what balance feels like.

However, true transformation happens gently, layer by layer. Each session builds on the last, helping the body to release more deeply and integrate more fully.
Just as stress and tension accumulate over time, healing also unfolds through a process — allowing the nervous system to feel safe enough to let go, release, and open.

For this reason, I offer packages designed to support your journey over several weeks, with three sessions per week.
These create space for lasting change not only in how your body feels, but in how you move through life.

Choosing to commit to your own healing is a powerful act of self-care. Each session deepens the connection between your body, mind, and spirit, inviting you to live with greater ease, clarity, and flow.

Client Feedback

Spinal flow has been a blessing in disguise for me and a rediscovery of my old self ! After several years of emotional turmoil due to have come through a life threatening condition and ultimately having to give up my career, paired with staring my menopause journey , I certainly was not feeling my best both physically and mentally . To say I have now found my old spark is an understatement, I have more energy, I feel calm, relaxed, my thought process is more rational and I have started to laugh again. In addition all the aches and pains that come with the menopause are reduced and I am more at peace with myself . My last treatment was 3 months ago and I am delighted that my recovery has held. Anyone thinking about Spinal Flow do not hesitate as Kelly is absolutely Amazing at what she does .
G
Aged 54
When I first started spinal flow therapy, I was honestly at breaking point. I was in the middle of perimenopause exhausted, emotional, constantly on edge and along with grieving the recent loss of my mum after a long illness. It felt like everything inside me was stuck the sadness, the anger, even the tears. During my first session, something unexpected happened. I didn’t have to ‘do’ anything my body just started to let go. It shook literally vibrated, I took deep breaths I didn’t know were possible . And for the first time in a very long time I felt a sense of release. Each session since has left me with so much peace It’s not just my body that feels lighter, it’s my heart. Spinal flow has helped me so much I still have my moments, but I feel grounded now and back in control of my emotions. This therapy has been exactly what my body and soul needed.” Kelly is amazing
Lesley
After many years of udealt with trauma and greif due to the loss of my son and mother within months of each other and the breakdown of a ten year marriage i found myself locked in addiction and completely lost .. it was only when i recently stopped self medicating that the world and all my undelt with issues become so overwhelming to leave me with constant fatigue brain fog anxiety followed by days of depression.. spinal flow with kelly has been an apsoulute life changer i cant explain how much it has given me my life back by clearing my head fog i can now see life alot clearer which leaves me with less anxiety which equals less depression in my life..I also carried shoulder pain anf lower back pain which also seems to have disappeared due to spinal flow with kelly.. I cant recomend spinal flow with kelly highly enogh its not only give me my life back its given my son his dad back... for ever gratfull for spinal flow with kelly....
Wayne
Aged 40
I attended Kelly for a coarse of 12 spinal flow treatments. The results have been amazing. I have suffered from neck and back pain together with poor posture for decades as a result of a serious car accident. Having attended many physiotherapists, acupuncturists, osteopaths and chiropractors over the years with short term, limited sucess. These spinal flow treatments are the first thing that have given me relief from constant pain and increased my next movement. My posture has improved immensely and neck movement increased from 25 percent to 100 percent. An added bonus is, I can do my wordle in half the time, so the spinal flow must have sharpened my brain as well.
Thomas
Aged 69